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炎德英才大联考·长沙市一中2024届高三月考试卷(二)2英语答案

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Jumping rope is popular but we tend to ignore (its benefits.36A studyfound that college men who spent 10 minutes jumping rope daily for six weeks improved theircardiovascular(心血管的)fitness just as much as college men who spent thirty minutes jogging forthe same time.Here are some benefits of jumping rope.37.Since most of your major muscles are working when you jump rope,the exercise creates a lotof heat in the body.Your body needs to burn more fuel to produce this energy,so it burns lots ofcalories.It burns more calories than any other exercises,such as jogging,cycling and swimming.Improves coordination(协调)Jumping rope requires good coordination,especially as you advance to more skilled moves.38.It improves coordination by requiring several body parts to communicate in order tocomplete one movement.The feet must jump in time with the wrists turning in order to create acontinuous jumping motion.Reduces injury riskWith your improved coordination from jumping rope,you'll be less likely to get hurt eitherduring exercise or in daily activities.39.As a result,you are more agile(灵活的)andyour body awareness is improved greatly.This guarantees fewer injuries.Improves heart healthSince jumping rope gets your heart pumping,it's great for your cardiovascular system and hearthealth.Jumping rope can increase your VO2Max(最大摄氧量),the measure of the maximumamount of oxygen a person can breathe during exercise.The higher someone's VO2 Max,the morecardiovascular endurance(耐受力)they have.40.Jumping rope gives us a full-body workout with just one piece of equipment and one move.Jump to some music,or take your rope to a nearby park to enjoy the fun.A.Burns caloriesB.Improves musclesC.It benefits us not only physically but also mentally.D.You can quickly swing the rope twice within each jumpE.It may even be more effective than other forms of exercise.F.Jumping rope forces you to move your upper and lower body together.G.Sojumping rop helps you stay m,ear and focused ineverything you o.第三部分语言知识运用(共两节,满分45分)第一节(共20小题;每小题1.5分,满分30分)阅读下面短文,从短文后名题所给的AB、C和D四个选项中,选出可以填入空白处的最佳选项。Children now he diference between right and wrong before they each the age of twoaccording to new research 41 recently.Schave tat babes aed between 19 and 21 months understand faimessindiferent situations.They say it is the first time that having a 44 of faieshas been identified in childre at such a youngcan43esateh一6ioT1og红heyhk contanotwexperiments the babies were on how long they watched a live scenario景)about fairess,1month-oldso ge puppets given cither a toy each or boi)Lang9oc0为(TC2)高三英语试题第6页(共8页)

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